Calorie-wise, Almonds, We Thought We Knew Ye
Measuring digestibility, researchers find almonds provide 20% fewer calories than labels state. The results might have implications for other foods, as well.
A study conducted by scientists from the United States Department of Agriculture (USDA) and released in the August issue of American Journal of Clinical Nutrition (AJCN) provides a new understanding of almonds’ calorie count, showing that whole almonds provide about 20% fewer calories than originally thought.
At first glance, the study results beg the question: How can a food’s calorie count suddenly change when the composition of the food itself hasn’t?
The answer is that David Baer, PhD, and his team from the USDA’s Agricultural Research Service (ARS) used a new method of measuring the calories in almonds, which built on traditional methods and allowed the researchers to determine the number of calories actually digested and absorbed from almonds. Resulting data showed a 1 ounce serving of almonds (about 23 almonds) has 129 calories versus the 160 calories currently listed on the Nutrition Facts Panel. The results might have implications for certain other foods, as well.
So Americans don’t cook anymore? That used to be true. The current economic climate has wrought good news for publishers of consumer cookbooks as U.S. households eat more meals at home, reports NPD.
One-third of the nation’s population 19 years old and younger is expected to be Latino by 2015. A Dallas-based pizza chain is already preparing for the slew of new customers.
Legendary pastry chef and baker Dieter Schorner continues to teach undergraduates at the CIA every day.
In an era of social networking, having real conversations and deepening your connections with people takes skill and will. But the byproducts are new energy and excitement—and being heard.
Here are the remaining five of 10 critical things you must teach your students if you want them to earn meaningful jobs, plus some sound advice on how to interact with potential employers.
Seattle Culinary Academy and UMass Dining recognized for innovations in sustainability.
Recognized for its elegance and flavor, lamb is a favorite protein of chefs across the globe. While most chefs think of rack of lamb, today’s economy as well as a desire to utilize the whole carcass challenges chefs to look at some of the lesser-known and economical cuts.
Brendan Walsh, a celebrated chef in New York City and around the country before joining the faculty of The Culinary Institute of America (CIA), has been promoted to serve as the college’s dean of culinary arts. In his new position, he oversees curriculum development and management of the CIA’s culinary-arts education and is responsible for the quality of academic programming, services and staffing of culinary-arts courses.