Based on Mintel research, as age increases, so does the likelihood that adults are maintaining a mostly healthy diet.

Healthy eating has come to the forefront of many minds over the past several years with help from First Lady Michelle Obama’s Let’s Move program and TV shows like “The Biggest Loser,” not to mention the extensive media coverage regarding the country’s growing obesity problem. Indeed, this increased interest in healthy eating is highlighted by new research from Chicago-based Mintel that reveals that just over two-thirds (67%) of Americans choose healthier foods to stay well.

Measuring digestibility, researchers find almonds provide 20% fewer calories than labels state. The results might have implications for other foods, as well.

A study conducted by scientists from the United States Department of Agriculture (USDA) and released in the August issue of American Journal of Clinical Nutrition (AJCN) provides a new understanding of almonds’ calorie count, showing that whole almonds provide about 20% fewer calories than originally thought.

At first glance, the study results beg the question: How can a food’s calorie count suddenly change when the composition of the food itself hasn’t?

The answer is that David Baer, PhD, and his team from the USDA’s Agricultural Research Service (ARS) used a new method of measuring the calories in almonds, which built on traditional methods and allowed the researchers to determine the number of calories actually digested and absorbed from almonds. Resulting data showed a 1 ounce serving of almonds (about 23 almonds) has 129 calories versus the 160 calories currently listed on the Nutrition Facts Panel. The results might have implications for certain other foods, as well.

So Americans don’t cook anymore? That used to be true. The current economic climate has wrought good news for publishers of consumer cookbooks as U.S. households eat more meals at home, reports NPD.

U.S. families are more likely to be eating meals at home today, and the use of recipes is growing as a result, according to Port Washington, N.Y.-based The NPD Group, a leading market research company. A recently released NPD recipe-usage report finds the use of a recipe(s) once a week or more has increased from 37% of households in 2005 to 42% in 2011.

Two-thirds of all homemakers (67%) have used a recipe within the past month, and two in five (42%) use recipes even more often, according to the NPD report, entitled “Recipes are Cooking!” Dinner is the dominant recipe-using occasion. Nearly 38 million U.S. households have used a recipe while preparing dinner in the past week, and on a typical evening, 11 million households used a recipe to cook dinner.

One-third of the nation’s population 19 years old and younger is expected to be Latino by 2015. A Dallas-based pizza chain is already preparing for the slew of new customers.

In 2010, the Census Bureau reported that for every nine births among Hispanics, there was one death, compared to a roughly 1-1 ratio among whites. Experts have predicted that today’s young and expanding Hispanic population is a precursor of what mainstream America will look like tomorrow. With this continuing cultural shift, Dallas-based Pizza Patrón projects a doubling of its store count over the next three years.

When is a food “heirloom,” and when is it “heritage”? And is buying “local” more or less beneficial to the planet than buying “organic”? Here’s a briefing on teaching the meaning of popular food buzzwords to students.

By G. Allen Akmon, CEC, CHE

Accept the fact that when you decided on an exciting career within the foodservice industry, you were headed on a journey of lifelong learning. In order to help you solidify that notion, you are likely attempting to keep up a steady diet of the latest menu-enhancing buzzwords and current trends that rely in large part on historical and/or sustainable products. The verbiage can be overwhelming or even mystical in the fact that many seem to be using the terminology in a slightly different fashion.

Now consider the fact that if you are in the field of educating future generations of culinarians, it is not quite enough just to be familiar with terms like heirloom, antique and heritage.