Whole grains, watermelon and mango create dishes that are healthy and beautifully layered flavor bombs.

Salt and sodium are often used interchangeably, but are they the same thing? Not exactly. Let’s shake out the facts.

Green classrooms prepare only in-season food, grown locally and sustainably. These are only a few reasons SRJC’s Culinary Arts Department earned the CAFÉ/Kendall College Green Award.

Discover the three types of olive oils while learning smoke points, storing information and the good news about olive oils health benefits.

Soybean oil has a high smoke point and neutral flavor. Also, new oils such as those made from the low-lin soybean are low in trans fats and make a healthy fat choice for cooks.